Do You Know Nags? Nagoya’s Hidden Gems – Part 5
Oct 28, 2021 By Bert Wishart
Whether you're fresh in town or are a piece of the local furniture, Nagoya is a city that continuously throws up surprises. New restaurants, shops, and bars spring up all the time, and you can be wandering down an oft-trodden street and come across something that you've never come across...[ Click to read more ]
Japan’s COVID-19 Tracking App – What You Need to Know
Jun 25, 2021 By Bert Wishart
As a response to the global COVID-19 pandemic, Japan's government has released a tracking application that will notify its users if they have been in close proximity to an individual who has shown symptoms of the virus. With Japan significantly reducing its lockdown measures over recent weeks, there are genuine...[ Click to read more ]
Get Cycling in Tokyo
Feb 12, 2021 By Bert Wishart
When living in and around a sprawling metropolis such as Tokyo, getting from A to B can mean that you spend half of your day on trains, underground, or busses. Since the advent of smartphones, most of this time is gazing into a screen, meaning that you often miss out...[ Click to read more ]
Rock (Climbing) And Roll – Bouldering in Hiroshima
Dec 25, 2020 By Bert Wishart
Now and again, something pops up in the zeitgeist that comes right out of left field. Some of these things are fads that slip away as quickly as they came (remember twerking? No, probably not), but some things seem to not only hang around but absolutely explode. One of those...[ Click to read more ]
Alternative Fitness Options in Hiroshima
By Bert Wishart
So, over the holidays, you indulged until you were fit to burst. We’ve all been there, but now you’ve noticed that you’ve put on a few pounds and can shake your belly like a bowl full of jelly, and you are well aware that it is no longer the season...[ Click to read more ]
Finding Flexibility and Fluidity through Online Yoga
Dec 22, 2020 By Jason Gatewood
With 2020 having become "The Year Of Apart, Together", I’ve started a series on finding ways to keep your mental and physical well-being in check, even if you have to do it socially-distanced and online, preferably with local practitioners and groups around Greater Tokyo and the rest of Japan. Tom...[ Click to read more ]
Getting a Good Night’s Sleep
Jul 29, 2020 By Jason Gatewood
It may seem like a no-brainer, but 2020 is probably the year that many of us looked at how we are dealing with our health through a magnifying lens. The Novel Coronavirus pandemic is currently raging around the world, and many of us (including myself) are dealing with the anxieties...[ Click to read more ]
How to Exercise in Nagoya While Social Distancing
Apr 30, 2020 By Bert Wishart
Whether you are working from home, self-isolating, or social distancing, it is vital to keep your fitness and energy levels high. The WHO states that exercise is important for battling a wide range of health issues, and perhaps most relevant in these times of isolation, is the improvement of mental...[ Click to read more ]
Make Your Mask Jazzy and Japanese!
By Bert Wishart
While the rush on toilet roll seems to have abated, there is one thing, in these corona-stricken times, that you can't get your hands on for love nor money, and that's masks. Although the WHO has advised that the wearing of masks will do little to protect the wearer from catching...[ Click to read more ]
Finding Healthcare in Kobe
Apr 22, 2020 By Justin Hanus
Expats living in Kobe can access good quality healthcare through employee health insurance and the national insurance scheme. With the current coronavirus pandemic affecting many areas of the world, including Japan, it's never been more essential to find out what local facilities are available. Here is an overview of what...[ Click to read more ]
