Health and Fitness

Finding an English-speaking Personal Trainer

Mar 29, 2019 By Jason Gatewood

Personal fitness is something that takes dedication, and mental training more than the physical will to push weights or run miles down the road. Moving to another country and embedding...[ Click to read more ]

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How to use Public Sports Facilities in Tokyo

Feb 28, 2019 By Jason Gatewood

Staying in shape in a big city like Tokyo can be a chore sometimes; I myself am a big fan of running and biking outdoors, and sometimes it seems cars...[ Click to read more ]